Online Coaching
Prices include custom personalised workouts and nutrition plans based on your goals, with adjustments as needed.
What you will receive:
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Workouts weekly, depending on your goals and time.
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Custom workout plan
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All workouts are designed in the Trainerize app. This is where you can log your workouts as they get done, and you can track your progress.
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Nutrition plans based on your goals. Your meal plan will include a full macro breakdown.
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Weekly check-in via email or in-app message
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24-hour access for questions; I can check your form and respond in less than a 24-hour response time.
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I will provide a supplement guide and advise you on giving you a grocery list to guide you with helpful other useful downloadable PDFs.
£220 for 4 weeks
OR
£630 for a 12 weeks package.
Limited spots are available; reserve your spot now!
More options for Online Coaching
Prices include custom workout plans with adjustments as needed.
What you will receive;
-
Custom workout plan
-
Workouts weekly depending on your goals and time.
-
All workouts are designed in the Trainerize app. This is where you can log your workouts as they get done, and you can track your progress.
-
Weekly check-in via email or in-app message
-
24-hour access for question and form check.
£110 for 4 weeks
OR
£300 for a 12 weeks package.
Limited spots are available; reserve your spot now!
1-2-1 Personal Training
I will be your 1-2-1 Personal Trainer who will guide you along the way.
What you will receive:
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Train with me face to face outdoors in the park or at your home.
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I will design safe and effective workouts for you.
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All your workouts will be tailored to your abilities and goals.
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I will help you perform each exercise correctly.
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I will encourage you along the way and make your sessions challenging but fun.
1 session - £60
5 sessions - £280
10 sessions - £550
Hybrid Training
Training with me face to face once a week. And receiving workouts weekly via the app to help you on your fitness journey.
1 week- £90
4 week- £340
12 week package -£1,040
